Find your inner medicine. Reconnect from the inside out.

Jude co-creates each session through fully embodied listening and compassionate inquiry. 

With over 10 years of immersive, experiential training, Jude is a diverse and fluid practitioner integrating experiential, systemic, intuitive, and clinical practices, walking with individual, relationship, and group processes.

Her areas of practice range from navigating change to building communication skills; from working with anxiety and regulating intense emotions, to the resolution of emotional and psychological trauma through regressive, integrated hypnotherapy. 

Jude has a warm and easy way of connecting, reflecting core truths, identifying larger patterns, and perhaps smaller parts needing to be re-integrated.

Whether you may simply seek a safe place to figure out what’s next, a richer experience of life or relationship, or you are ready to dive in deeply to the root of a recurring issue, Jude offers a facilitated and held space to explore and inquire, speak out loud, unpack and reconnect. 

Sessions can be illuminating, grounding, empowering, and transformative, in any order.

"In the session space, I witness from a deeply compassionate, wide-angled lens of human experience and work with what arises most naturally. As we discover and embrace our own inner 'coding' of language, symbols, meaning and emotion, we find a new engagement with ourselves and with life, becoming more aware, responsive, and connected from within."            

       ~ Jude Wong, RPC-C, HCH

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Relationship Counselling 

A space of compassionate, embodied, trauma-informed inquiry for relationships that need nurturing.

Jude integrates an authentic blend of her experiential, cognitive, clinical and communication-based approaches for each client or relationship.

Her toolkit of perspectives and interventions are guided and orchestrated by a felt sense of the therapeutic space and what naturally presents itself through each person. 

Develop capacity and skill in:

* Regulating, expressing and witnessing intense emotions safely.

* Understanding and overcoming the effects of trauma in intimate relationship.

* Navigating conflict to build and restore authentic connection.

Sessions can include:

* Skill-based learning and communication practice.

* Facilitated, core, authentic dialogue, amends and reconciliation

* Identifying patterns that create distance, replacing them with ones that connect.

*Healthy Completion when a relationship is ending.

Nurture your relationship as a whole and each of its parts.

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Heart-Centred Hypnotherapy

Heart-Centred Hypnotherapy integrates the ancient, sensory state of hypnosis with modern evidence based practices in therapeutic counselling. Jude has been experiencing this form for the last 10 years and is happy to introduce it to Nanaimo. Find out more this new service here at Eleven Arrows.