Eleven Arrows

Health & Well-being

Heart Centred Hypnotherapy

 

Access the wisdom of the body and the subconscious 

For embodied, authentic, visceral resolution from within.

BEHAVIOURS       EMOTIONS        ILLNESSES        EXISTENTIAL ISSUES

Heart-Centred Hypnotherapy integrates the ancient, sensory state of hypnosis with mindfulness and guided visualization, cognitive-behavioural therapy, parts theory, neurolinguistic programming, Reichian dis-armouring, and emotional release techniques. Clients are aware of themselves and the entire room throughout the session and retain full memory of each moment.

The process is self-paced, safely guided and influenced by each person’s inner world of imagery, senses, and meaning. Practitioners have specialized training in supporting, releasing, and regulating intense emotions and traumatic memories; and have each experienced the work themselves, deeply and extensively. Many clients describe HCH as several sessions in one.

HCH is part of a larger series of practices and interventions, called Heart-Centred Therapies, developed and disseminated for the last 35 years out of Washington State, USA, by Diane Zimberoff, LMFT and David Hartman, LCSW, at The Wellness Institute, which they also created, along with an extensive inventory of research and writings, in the Journal of Heart-Centred Therapies.

Full Session (2hrs):

Full sessions require at least one initial session with Jude prior. They are 2 hours long, including regressions to previous memory states, restorative and corrective experiences and neurolinguistic reprogramming, sourced and rooted in the nervous system. Full sessions also include specialized notes to help you retain and continue the neurolinguistic reprogramming and deepen new pathways discovered.

Uses + Outcomes:

  • Develop a sense of inner knowingness and intuition, self-esteem and awareness;

  • Recover personal safety, grounding, emotional control and regulation.

  • Diffuse toxic emotions from repressed, unprocessed (traumatic) experiences.

  • Identify and resolve the source(s) of recurring emotional, relational, and life patterns cognitively, emotionally, and neurologically.

  • Identify and explore the body-mind connection to affect chronic illnesses and conditions.

  • Experience the Inter-life and process experiences carried with us from previous lives.

Jude Wong has been experiencing this work for over 10 years and became certified in HCH in 2020. She participates in ongoing training, networking and professional development with fellow graduates across the USA. Read more about her counselling practice, for individuals and relationships, here.

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